RE: Not all joy has to be euphoric
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The posture you did is typical of chakra alignment. I don't know anything about that, but I've seen it, and you did it instinctively. That's because your energy centres know it. I love Richard Clayderman! I used to meditate to his songs! Let the energy flow through you!🤗
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I don't know either, but I also think that hand gesture is called a mudra, and it may be one of them, probably also related to the alignment of chakras. That hand gesture makes me feel quite relaxed and secure.
Richard Clayderman is really great. Whether you just listen to him or watch him at the same time, he radiates good energy.
Hug! 🤗
Even if things don't go as planned, you have that technique that will help you create moments of calm, so that you can finish Sunday on a high note. Good night!🤗
Exactly, my esteemed Avdesing. Later, I will enjoy my precious moment of conscious relaxation. Peace in my life is essential. Good night!🤗