RE: Wake up make up.
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In some ways, I think the different personalities we wear is a form of makeup. As the quote above mentioned, issue arises when there's no purpose behind it, mindlessly reacting to life events, getting dragged into subpar mental states for far too long without any resolution in sight.
Personally, I find it hard to alternate between keeping a straight face when stuff hits the fan versus letting my face wear whatever emotion that comes to the surface during good times. The former is easier to do at this point in time as somewhere at the very back of my mind, I'm constantly reminded that good times are always fragile.
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It's a skill to be practiced, if so wanted. Being aware of that already helps, so you have an advantage there. That awareness is critical, as it can lead to improvement on oneself - slowly and steadily.