My Actifit Report Card: April 30, 2024| A Very Active Day
I walk for health & enjoyment. As I get back to this activity, I would like to walk for a minimum of an hour each day & I'm shooting for 10,000 steps.
On This Walk......
Up & out really early this morning and it was already 55 degrees when I left & headed to 60 in the next hour. This may sound like so-so weather, but here we carry a higher heat index than most & 50 and 60 degrees is actually really hot, especially in the spring/summer. Had another great walk though.
I find it funny that when I’m walking, my mind is full of thoughts. But by the time I get home and do a few things then sit down to write my post, my mind is blank & I can’t remember even half the stuff I thought about to share. Gotta get me a mini recorder so I can take notes while I’m walking.
Today ended up being a really good day! In addition to walking I did a little shopping & I also did laundry which always add a lot of activity points to my count. While my walk produced 6737 points, my other activities for the day totaled me with 12,467 points for the day.
The Music That Moves Me
Adding some of the music I listened to today.
As always, I start with what's playing when I start & end with what brings me home.
On April 30th I left home at 7:35am and started my walk with ‘All For You’ by ‘Janet Jackson’
Finally I ended my walk with 6737 activity steps when I reached my front door at 8:44am. The song that bought me home was ‘She Thinks My Tractor’s Sexy’ by ‘Kenny Chesney'
I was still going when I got home & the song was only half through, so I kept moving by dancing til the song was done. And 2 minutes (8:46am) later I had 6988 activity steps.
Thanks for reading!! & Hope you enjoy the music!!
Header banner made in Canva with their graphics, Actifit banner & my pics
Signature banner made in Canva with their graphics, FB avatar & my pics
Saturday Savers Banner copied & pasted with their permission
Text Dividers Made in Canva designed by me using their graphics & Hive logo
Videos & music from youtube.com
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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