My Actifit Report Card: April 5, 2024

I walk for health & enjoyment. As I get back to this activity, I would like to walk for a minimum of an hour each day & I'm shooting for 10,000 steps.

On This Walk......

I have come to terms with this walking thing.Trying to figure out how to get my 10,000 steps in has been a real task & seems to be getting more & more time consuming than I would like it to be. So, I will walk each day for not more than 1 hr 30 minutes, not what I thought I could originally do but eventually I believe that 10,000 steps in one hour is possible but, it’s just gonna take some time.

Feeling good today, & the walk is on!

The Music That Moves Me

Adding some of the music I listened to today. As always, I start with what's playing when I start, & I’m changing to sharing just two songs, so of course I will share what brings me home.

On April 5th it was 8:42am when I left the house and to start my walk off ‘Rock Steady’ by ‘Aretha Franklin’ was playing.

At 9:49am & 6904 steps, just 1 hr. & 7 minutes later, I was home. The music that kept me stepping & brought me home was ‘Lady Marmalade’ by ‘Pattie Labelle’.

I really need to find some new music! It seems I just be posting the same music quite often now.

Other Activity

Today I didn’t do much of anything, just everyday stuff.

While I didn’t make it to 10,000 steps, I’m happy with my efforts. I know that with my daily activity I can make my 10,000 activity steps & still make my goals. For health reasons I have to find some new methods for getting activity points.

Where I Step At

I just want to share a couple of the areas I walk & try to help my count be a little higher. I want to share these areas with you & give them names because sometimes I want to share them in my post but if I didn’t introduce them to you you would have no idea what I’m talking about.

Today, I like to introduce you to a part of town where I walk everyday. I call this intersection ‘The Vee’, simply because the corner that separates the two streets form a ‘V’.

The pic shows two views, one from each street. Which street I take depends on if I want a longer walk or to cut it short, Of course, I usually want the first option & take York Street (the first pic), unless I’m not feeling well and then I would take Saluda Street (the second pic).

Thanks for reading!! & Hope you enjoy the music & pics!!

Signature banner made in Canva with their graphics, FB avatar & my pics

Saturday Savers Banner copied & pasted with their permission

Text Dividers Made in Canva designed by me using their graphics & Hive logo

Videos & music from youtube.com

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

05/04/2024

8540

Daily Activity, Walking