My Actifit Report Card: April 1, 2024

I walk for health & enjoyment. As I get back to this activity, I would like to walk for a minimum of an hour each day & I'm shooting for 10,000 steps.

On This Walk......

I have come to terms with this walking thing.Trying to figure out how to get my 10,000 steps in has been a real task & seems to be getting more & more time consuming than I would like it to be. So, I will walk each day for not more than 1 hr 30 minutes, not what I thought I could originally do but eventually I believe that 10,000 steps in one hour is possible but, it’s just gonna take some time.

I had to cut my walk short because I was having a pain in my thigh muscle in the back of my leg, I still was determined to get a good walk in.

The Music That Moves Me

Adding some of the music I listened to today. As always, I start with what's playing when I start, then every 30 minutes to what brings me home.

On April 1st it was 7:02am when I left the house and to start my walk off ‘Peter Piper’ by ‘Run DMC’ was playing.

Thirty minutes in at 7:32am & 3259 activity steps, ‘Grenade’ by ‘Bruno Mars’ was playing.

A little past the 1 hour mark @ 8:09am & 7239 steps later, things are looking good as I approach home. The music that kept me stepping & brought me home was ‘We Run This’ by ‘Missy Elliott’.

While I didn’t make it to 10,000 steps, I’m happy with my efforts. I know that with my daily activity I can make my 10,000 activity steps & still make my goals. For health reasons I have to find some new methods for getting activity points.

Thanks for reading!! & Hope you enjoy the music!!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking