Think I Found My Path | My Actifit Report Card: March 28 2024

I walk for health & enjoyment. As I get back to this activity, I would like to walk for a minimum of an hour each day & I'm shooting for 10,000 steps.

On This Walk......

I have come to terms with this walking thing.Trying to figure out how to get my 10,000 steps in has been a real task & seems to be getting more & more time consuming than I would like it to be. So, I will walk each day for not more than 1 hr 30 minutes, not what I thought I could originally thought I could do but eventually I believe that 10,000 steps in one hour is possible but, it’s just gonna take some time.

The Music That Moves Me

Adding some of the music I listened to today. As always, I start with what's playing when I start, then every 30 minutes to what brings me home.

On March 28th it was 8:20am when I left the house and to start my walk off ‘Dancing In The Streets’ by ‘Martha Reeves & the Vandellas’ was playing.

At 8:50am & 4143 activity steps, ‘No Love For Me’ by ‘DMX’ was playing. This was 30 minutes after my start & I felt things were going good.

At the 1 hour mark @ 9:20am & 7255 steps later, things still looking good although these morning walks are taking it’s toll on me instead of making me feel better. The music that kept me stepping was ‘Feel So Good’ by ‘Mase’.

When I finally reached home at 9:40am & 9471 activity steps, still yet another 20 minutes later. This is still too long for me to be walking but, this was way better than it’s been. Anyway, the song that brought me home was ‘Ladies Night’ by ‘Kool & The Gang’.

While I didn’t make it to 10,000 steps, I happy with my efforts. I know that with my daily activity I can make my 10,000 activity steps & still make my goals. For health reasons I have to find some new methods for getting activity points.

Thanks for reading!! & Hope you enjoy the music!!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/03/2024
9962
Daily Activity, Shopping, Walking



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