My Actifit Report Card: March 4 2024

New 2 28 24

I walk for health & enjoyment. As I get back to this activity, I would like to walk for a minimum of an hour each day & I'm shooting for 10,000 steps.

On This Walk......

I spend alot of time thinking how to build my activity points before I post. It's going slow to me but it's going & I just have to be patient & not force more than I can handle.

The Music That Moves Me

Adding some of the music I listen to today.
As always, I start with what's playing when I start, then what's playing about halfway through, & end with what brings me home.

On March 4th .......... I left at 7:48am and as 'All About The Benejamins' by 'P. Diddy' got me started.

About halfway through at 8:13 & 2758 steps 'Dazz' by 'Brick' was playing.

Finally I ended my walk with 5543 activity steps when I reached my front door at 8:38am, just 50 minutes later.
The song that bought me home was 'Back To The Hood Of Things' by 'R. Kelly'.

You may have noticed that my counts are a little lower then some days ago. I had to shorten my walks due to my health, it was too much, too fast. So i cut back a little but still keeping to the minimum. I will eventually add to build to where I want to be.

Thanks for reading!! & Hope you enjoy the music!!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/03/2024
6077
Daily Activity, Walking



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