Rising Star Giveaway - Reward 10000 (+5000) Starbits And Does Singing Relieves Stress?

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(Edited)

According to many research, listening to music and singing has been shown to be beneficial.

Singing seems to be a stress reliever, according to a scientific research from 2015. In the research, the amount of cortisol, the stress hormone, in the saliva of the participants before and after singing was measured.


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In the study, the amount of cortisol appeared to be lower after singing, indicating that singing relieves stress. It also reveals that singing loudly lowers the amount of cortisol even more, indicating that singing loudly is relaxing. In addition, research shows that when people sing in environments where they feel comfortable, it is even more relaxing. If you want to see the whole research, click here. I suggest you take a look at the entire research.

I just saw this research and I believe the research is correct. I'm busy these days so I'm a little stressed out. After reading this research, I sang out loud today and it felt really good. Listening to music relaxes me, but I realized that singing relaxes me more.

The song I listened to and sang the most today was James Blunt's You're Beautiful. This song means a lot to me that's why I love this song, I think it was released 20 years ago. Great songs never get old.

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Giveaway And Rules (Win 10000 (+5000) Starbits)

To participate in today's giveaway, provide constructive feedback on the above topic (or you can give us any information about the music, you are free to write whatever you want, as long as it is not spam.). And I won't accept one or two word comments, and I won't accept only 'count me in', 'add me in' and so on without feedback. Please be creative. Comments containing at least 2 sentences (20 words) will earn an additional +5000 Starbits.

  • Everybody commenting before 23:59:59 UTC (Coordinated Universal Time) on 15 August 2023 will be included into the giveaway.
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Good Luck to All Participating

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The post that is the subject of the giveaway : Click for the post

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What is your Rank on Rising Star?
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!pizza

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Quote: "In the study, the amount of cortisol appeared to be lower after singing, indicating that singing relieves stress."
I remember this worked for my mother. She loved to sing since her childhood and she had a powerful soprano voice. But unfortunately she lived the Second World War, so her musical career possibility gone forever. When she was a teenager, she needed to work days and nights among factories to sustain the family and only her enormous willpower pushed her to rekindle technical studies even when she was a young adult to get a master tailor diploma (well, it's not music, but it maybe can considered arts in any way and she loved such kind of path). But she pushed me to study music and that's why she chose the violin for me. I don't sing. For me it doesn't work the stress relieving while singing, but playing the violin yes, it works.
Congrats to friend @tydynrain🐣
!PGM
@pousinha

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS - 0.01 WOO - 0.005 SCRAP tokens

remaining commands 9

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

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5000 PGM IN STAKE = 2x rewards!

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Thank you so very much, @pousinha! I appreciate it! That's fascinating information about your mother! Super cool! Thank you for sharing that! May indomitable fortune be with you this round! 😁 🙏 💚 ✨ 🤙

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Yes, dear friend. My mother carried on a very difficult life cause Second World War. In my former country, poverty cause war was ordinary and education very, very expensive until today. No same benefits we count on Latin American Mercosur countries like Brazil and Argentina (and some other countries) where education is basically for free (in public schools and universities). Poor and even low middle class and average middle class people couldn't afford education for all children (especially when they disliked loans). Illiteracy and semi-illiteracy was the standard for most of people and 5 years of primary school became the common education for people that were born until the fifties. But my mother disliked to stick with only 5 years of schooling and a basic tailor course after school, so she struggled to save as much as possible, while working among factories and factories, to pay a superior tailor course to get her diploma. Not easy, but thanks God she had the courage to walk this path until the end.
!PIZZA

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Wow, that's an incredible story that your mother lived! She was deeply determined it would seem, which is something that I very much appreciate! Thank you so much for going into such detail! 😁 🙏 💚 ✨ 🤙

!PIZZA

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count me in

thanks

@henruc

The best music to relieve stress can be almost anything. I listen to R&B to to relieve stress

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The truth is that I am not very good at music, but I think it is very accurate that depending on the waves and intensity, sonic waves can affect the nervous system of the human being in a positive or negative way.
@lightbruce17
!PIZZA

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(Edited)

PIZZA!

$PIZZA slices delivered:
pousinha tipped tydynrain
lightbruce17 tipped rtonline
alexvan tipped rtonline
@tydynrain(2/5) tipped @pousinha (x2)

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Yay! I won! Marvelous! Count me in for another round, please! Thank you so very much! I know singing to be very good for our human systems, because as I've mentiomed before, everything is based on frequency. Singing and chanting are very supportive and and healing for our whole being! 😁 🙏 💚 ✨ 🤙

@tydynrain

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Congrats @tydynrain
I'm not much of a singer, but I listen to various music throughout the day.🎵🎶🎼
@middle-earthling ☕🍕🍺
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Thank you so much, @middle-earthling! I appreciate it! May unconquerable fortune be with you this round! 😁 🙏 💚 ✨ 🤙

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Count me in

IGN @olaf.gui

Best music to relieve stress for me is videogame music. In particular, sonic music is good for that.

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I have never really tried singing to relieve stress and I tend to just play some music to get my part of my mind off of some of the stress factors.

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count me in
@rayius

i have been trying to learn to sing for the longest time, but cannot get the hang of it. I am so horrible people actually commented that i am tone deaf. question, do you think anyone can sing? can this really be trained?

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Not sure about singing, but listening to music does relaxes me.
I will confess though, that i do sing along :-)

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Music goes to the soul!
Post manually reviewed and approved for an Ecency boost. 😊

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count me in
!ALIVE

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@rtonline! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @kryptof. (3/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

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As a fun fact, James Blunt moved out on a farm in Spain, as he needed a more relaxing life. !PIZZA :)

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