Stadion #2 2024 Wapienica Tempo 4 x 5 min 153 bpm šŸš€šŸƒā€ā™‚ļøšŸ”„: May 6 2024

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Ostatnie szlify pod niedzielny maraton.

Fajny, mocny trening.

Mam nadzieję, że w niedzielę tętno będzie się kręciło w okolicach 153 bpm.

Mam w planie biec w tempie około 5.30/km, więc myślę, że uda się utrzymać tętno w rozsądnych przedziałach šŸ¤Ŗ

Zobaczymy šŸ¤—šŸ˜





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06/05/2024
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