Down in a Hole: November 4 2025

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The moon peaking out behind the clouds

Today was a tough one. If I hadn't been challenged a couple of days ago to do 20,000 steps every day for a week straight, I would have taken today off. I didn't get early enough start to the day, so that had me working out late at night in my basement. My only hope is it. This starts to pay off in the weight department. Otherwise, I'm going to be pretty dejected. Then again, I haven't really been dieting. And there's a saying that goes, you can't outrun the fork. So I think I have to keep that in mind while maintaining my workout goals.

I finished the day with just over 20,000 steps. My Fitbit is still broken, so I don't know how many active minutes, but I can tell you that I was active in working out for at least three hours straight tonight. I also had 11 floors worth of stairs.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. The song for today was Down in a Hole by Alice in Chains. It's kind of ironic because being down in the basement you could say I was down in a hole while I was working out. So it kind of fits. I really like this song. It does a good job of narrating the inner turmoil that some men face.

Well, I've run out of time. I have to get this posted. I'll check in with y'all tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/11/2025
19245
Walking
Height
162.5 cm
Weight
107.4 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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