Three Little Birds: May 5 2025


Photo by me

Yesterday was a pretty good day. It was a busy day at work, but for the most part it was pretty productive. I didn't post my workout from yesterday though because I had already posted earlier in the day. I have been working on a white paper for a new reputation system that I proposed for the hive blockchain, and I published it yesterday before I went to play basketball 🏀. I usually try not to post more than once a day.

We had some pretty fun games in basketball last night. I didn't feel too out of shape, which was a good thing. I don't know if it's because I'm getting healthier or if we just happened to have an easy night. We were surely running a lot though. I had a lot of fun.

I finished the day with over 11,000 steps. I also had 10 flights of stairs and almost 180 active minutes. That's a pretty successful day. Now I just need to string a few of them together.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today it was three little birds by Bob Marley and the Wailers. I've always liked this song ever since the first time I heard it. It's such an uplifting song. It gets stuck in your head and then it just brightens up the rest of your day. It was a great song to end the night to because I woke up with it in my head this morning.

Well that's it. Today's total was only about 5k, but I'm going to try to do a Crossfit workout tomorrow. See y'all then.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/05/2025
11823
Basketball
Height
162.5 ft
Weight
107.4 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in



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5 comments
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Awesome to hear you are working on a white paper for a new reputation for Hive, I hope it works out!👍
Excellent 11 K @actifit steps my friend stay healthy take care!!

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