What It's Like: March 11 2025

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Today we had a nice little walk in the evening. After a pretty busy day at work, I came home and cooked dinner. And after we sat down and ate dinner, my wife and I went on a nice walk. I was able to catch a good picture of this sunset.

I was also able to catch this picture. Do you see that little squiggly line that looks something like smoke? It's actually a huge flock of geese. It was crazy how fast they were going. Those are some impressive birds. All in all, I had a great walk.

I finished the day today with over 11,000 steps. I also had 70 active minutes and 12 flights of stairs. I owe a lot of that to the walk because before that I only had like 4000 steps.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. The song for today was What It's Like by Everlast. I like this song as it presents a strong case for empathy. I think we can all benefit from having empathy for people in other circumstances. If you haven't heard the song, I suggest you go listen.

Well that's it for tonight. Tomorrow's goal is 10000 steps and low carb.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/03/2025
11165
Walking
Height
162.5 ft
Weight
107.4 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

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