RE: ES&EN.. El Efecto de la Música.. The Music Effect.
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That's an interesting concept convincing yourself you don't like something. It could be put to good use to stop yourself eating foods you know are not healthy for you. 😆
I glad you re-discovered your enjoyment of music. I don't listen to it as often as other family members, maybe because they play their own music so much I just listen to that instead.
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It is true that I can use it to abandon from my diet some harmful foods that are still in my diet like soybean oil for example and snacking between meals, for the rest, I do not eat refined flours, or sugar, and there we go little by little being more conscious in my diet but it is true that I can use the strategy.
As for the music I think it's great and more when we put what we like, thanks for stopping by, I enjoyed reading your comment, greetings and blessings.