RE: Oye Como Va: April 15 2025

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Dude... I've been losing a lot of weight lately and effortlessly.

This is the 3 rules:

  1. No bread, no rice
  2. No alcohol
  3. good sleep

I promise it works... I'm down 40 lbs already

hive-193552
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Thanks bro. I have done similar before and had a lot of success. I've got to work on the sleep bit a little more. Well, I've got to work on the bread and rice bit too, but sleep has always been a chronic struggle for me.

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