RE: How to improve your elbow lever
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Great form and hold time. Keep it upš
I don't practice this move much but in breakdancing the stab freeze hold is a fundamental move.
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I have great fun transitioning in and out of this move. And you're on the same path as me it seems. I do fitness for fun and for mental relaxation/ destressing. Mostly outdoors.
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Thank you for stopping by!
Is it you in the picture?
I do the same, I like training and dancing outdoors.
Have a nice weekend!
No thats not me. I didn't have any of me doing that move so I just grabbed one online