RE: how to build confidence
You are viewing a single comment's thread:
what if confidence didn't need to mean keeping yourself safe, but keeping yourself fluid, and alive, and creative? isn't that also confidence of a different kind?
You hit the nail right there! The good thing is that by moving around, in whatever way or form, or even intensity, we usually feel better.more posiitve. Such feelings build anything, well, almost anything, including confidence in many ways. And I am sure when feeling good, one will also feel better - or even good - about our physical appearance.
Keep going and you will find the spot you like to be in.
0
0
0.000
Really incredible what a difference in mindset it makes being static all day versus even moving around a tiny bit, isn't it?And yes, for sure, there's a strong connection between that and our relationship with our own body and look. Thanks so much.