Dancing to Cumbia Shuffle by Los Amigos ASG
Dear dance and music lovers
I haven't been feeling well the last few days but I still try to exercise when I can.
It's a sunny day and hopefully, I'll manage to train outdoors.
The following video was filmed two days ago.
Have a great day!
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Moving in nature is good. You have very moderate soft exercises. Food in these cases fruits, not acidic and low salt foods, is healthy. I am not a doctor, but my age is enough to recommend. When one is like this, stomach problems influence a lot and we must adapt and moderate the diet. I hope you get better soon, your good mood will help you heal fully. Greetings from Venezuela
Thank you so much for your comment along with your suggestions.
Have a nice weekend!