Two walks and homeoffice - My Actifit Report Card: November 30 2024

Hey dear actifitters and readers,

the steps in this report are from yesterday the pictures from the day before 😊

My day yesterday was full of meetings and many calls I had to do. There is nothing special to talk about.

My activity was mainly walking around in my flat. I also left the flat to buy some food oin the near supermarket.

At least I reached more than 5k.steps 🙂

The day before I went for two walks. I had to change tires at my car. The garage needed an hour so I used the time to walk around.

I had to buy a gasket for our toilet and the walk led me to the DIY store.
The picture tells us Christmas is coming. They offered quite a few Christmas trees.

In the afternoon my partner asked me to go for another walk. She's writing her doctor thesis an needed some fresh air to get the mind sorted.

It wasn't a long one but it was nice.

Finally in the evening I went to a supermarket to save food from being thrown away.

Before we walked in I made this picture at a little Christmas market in front of the restaurant vis-a-vis.

Thanks for reading and if you want Follow me

Some referals

If you like beachvolleyball as much as I do, here is the new Mikasa VLS300 BeachChamp

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@dailyspam/actifit-dailyspam-20241130t151155963z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>    <tr>        <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr>   <tr>        <div class="text-center"><b>29/11/2024</b></div>    </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr>   <tr>        <div class="text-center"><b>6834</b></div>  </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">  </tr>   <tr>        <div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div>  </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>


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