My Activity Blog 2024#352 - Dec 20
W planie od Garmina na piątek miałem "LONG RUN", niestety nie udało mi się jeszcze skorelować moich planów treningowych z planami żony. Jak wiadomo, jej plany są jak Joker, biją wszystkie karty. Starałem się z całych sił, żebym wyrobił się na swój trening biegowy około 15. Wróciliśmy z zakupów do domu na czas, już prawie przebierałem się w legginsy do biegania, kiedy żona odkryła, że zamiast dwóch kocyków kupiła dwa poncza. Całe szczęście, że nie zwaliła winy na mnie, ale to ja musiałem wrócić do sklepu, żeby wymienić poncza na kocyki.
[ENG] In the Garmin plan for Friday I had 'LONG RUN', unfortunately I have not yet managed to correlate my training plans with my wife's. As you know, her plans are like a joker, they beat all the cards. I did my best to make it to my training session around 3 p.m. We got home from the shops on time and I was about to change into my running tights when my wife discovered that she had bought two ponchos instead of two blankets. Luckily she didn't blame me, but I was the one who had to go back to the shop to exchange the ponchos for the blankets.
W związku z powyższym szanse na bieganie w dziennej aurze zmalały do zera. Udało mi się wymienić poncza na kocyki i wprost ze sklepu poszedłem na spacer po okolicy. Trening biegowy przełożyłem na następny dzień, spróbuję pobiec dychę w czasie poniżej godziny.
[ENG] This reduced the chances of running in daylight to zero. I managed to exchange the ponchos for blankets and went straight from the shop for a walk around the neighbourhood. I postponed my running training until the next day and will try to run a 10k in under an hour.
Dystans pokonany w 2024 roku: 4634,48 km — z podziałem na dyscypliny:
Dyscyplina | Dystans |
---|---|
Spacer / Marsz / Nordic Walking | 3073,26 km (+10,80 km) |
Kolarstwo / Rower MTB | 283,78 km |
Jogging / Bieganie | 790,99 km |
Ergometr wioślarski | 141,33 km |
Orbitrek | 345,12 km |
wander.earth 2024 | 332,55 km |
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20241220t215010122z)_
Great job! Keep up the good work! 👏 !STRIDE (Comment !STOPSTRIDE to stop receiving upvotes & STR)
(24/250)
@browery! @thestrider Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @thestrider.
Keep your stride high!
Congrats on providing Proof of Activity via your Actifit report!
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Nice display of images and for today congratulations on participating in the activity and hopefully it will run smoothly.
Hello browery!
It's nice to let you know that your article will take 14th place.
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