Using Music As A Means Of Controlling My Anger.

Violence can be very bad either domestic or not. I see so many people who fight to the point of getting themselves injured and that’s not good enough. I feel like it is better to walk away instead of getting angry to the point of ruining things and at the end of the day, you will have to pay times two for that.

I have traveled since last weekend and eventually, I got back home yesterday. To be honest, it feels very good to be back home but on getting home, I saw that a part of the gate had been damaged. So, there was no way to lock it from outside but from inside, it can be locked.

Then, I asked my neighbor if she knew anything about it based on the fact that she was the one who spoilt the gate previously so seeing it happen again, I’m surely going to think about her as well.
Guess what? She denied it. She said she didn’t know anything about the gate but on finding out from others, I learned that she was having a serious fight with her husband which led to them beating each other. Then, I saw her face and found some bruises on it so what I heard was true.

Anger? There is nothing we get from anger. I’ve met people with anger issues and it finally landed them into trouble. Then, I found a solution which worked out for me. I was also supposed to get madly angry today but instead of that, I made a research. I asked people and surf the net for songs that I can listen to which can actually cool my anger and I found these.

This is the first one I learned about. When I was listening to this, it didn’t just work like magic. While listening, I was having it in mind that I really wanted to kill that anger in me.
I know myself as well and I know how bad it can be when I get angry so I kept digesting the song. I listened to it repeatedly and all I wanted was to be calm. If I want to flare up, I’ll rather take a deep breathe.

I’ve known The Beatles for so long and during my research, they fell on my list again and I obeyed. I think this even works faster and better than the first song. With the lyrics, my mind was very fast to be calm. I wasn’t totally happy but with the help of the two songs, I was able to calm down and control my anger.

Anger never brings up anything good. So, stay away from it and if you ever feel like you want to flare up, just look for that song you love most. I mean, a song that when you listen to it, you will wear a smile on your face. With that, you will stop to get angry and if you do, you will be able to control the anger.