[PL / ENG] Popowodziowe obchody / Post-flood checks My Actifit Report Card: September 15 2024

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Niedziela. Kolejna noc, podczas której, kiedy Dzidzia mnie budziła, sprawdzałam doniesienia z frontu powodziowego. Niektóre widoki wprost przerażające! Ale rano obudziło nas piękne słońce, więc, wystawieni do wiatru przez panią od kursu pływania, postanowiliśmy spędzić ten dzień spacerkowo, sprawdzając formę okolicy po ulewnych deszczach.

Sunday. Another night during which, when Dzidzia woke me up, I checked the reports from the flood front. Some of the views were downright terrifying! But in the morning we were woken by beautiful sunshine, so, exposed to the wind by the lady from the swimming course, we decided to spend the day walking, checking the condition of the area after the heavy rains.

Droga nad Rozlewisko upstrzona kałużami, ale nie bardziej, niż zazwyczaj po deszczach.

The road to the Pool was dotted with puddles, but no more than usual after rain.

Poziom wody w kanaliku był jednak znacznie wyższy niż zazwyczaj.

However, the water level in the canal was visibly higher than usual.

No i przy końcu kanaliku woda się rozlała, takie rozlewisko przy Rozlewisku, rozumiecie.

And at the end of the canal the water spilled out, a kind of backwater near the Backwater, you know.

Samo Rozlewisko zresztą też trochę wylało na ścieżkę. Tu jeszcze nie najgorzej: dało się przejść w miarę suchą stopą błotnistym poboczem, ale uważając, żeby nie zjechać do wody.

The backwater itself also overflowed a bit onto the path. It wasn't too bad here: you could walk along the muddy verge with relatively dry feet, but be careful not to go into the water.

Tam dalej jednak o przejściu już mowy nie było.

There was no question of moving any further there.

Nie tylko my przyszliśmy skontrolować stan wód :)

We weren't the only ones who came to check the water levels :)

Potem pojechaliśmy sprawdzić budowę, wpadliśmy na burgera do Max Premium Burgers, a potem na kawkę do Dziadków. Po południu zaś, kiedy @sk1920 siadał do pracy, zabrałam dzieci na mały spacer i sprawdziliśmy jak się sprawy mają z innej strony - przy naszym ulubionym placu zabaw.
A sprawy się mają mokro.

Then we went to check out the construction, dropped in for a burger at Max Premium Burgers, and then for coffee at Dziadki. In the afternoon, when @sk1920 got down to work, I took the kids for a short walk and we checked out how things were going from the other side - at our favorite playground. And things were going wet.

Oczywiście dzieciakom to nie przeszkadzało i pląsały radośnie w takim basenie.

Of course, the kids didn't mind and danced happily in the pool.

Na szczęście Bombel na tym spacerze był znowu człowiekiem - muzyczką (miał głośnik z przedszkolnymi piosenkami na szyi) i ani mu nie powstał w głowie pomysł włazić do tej wody.

Fortunately, on this walk Bombel was again a human musician (he had a loudspeaker with kindergarten songs around his neck) and he didn't even think about getting into the water.

Cieszę się, że u nas tylko tak to wygląda. I trzymam kciuki za powodzian.

I'm glad it's only like this here. And I'm keeping my fingers crossed for the flood victims.


Aha, zaliczyłam też tego dnia pierwsze po dłuuugiej przerwie bieganko :) Bieganie z Garminem to fajna sprawa, sam ustalił, że najlepszy dla mnie będzie trening bazowy o takich a takich parametrach i doradzał podczas biegu co do tempa. Ale chyba się też trochę zepsuł :p bo wróciłam zlana potem, ledwo dychająca, a on uznał, że tętno mam niskie. No, nie niskie może, ale daleko było do pułapu beztlenowego, co nie było do końca zgodne z moimi odczuciami :D

Oh, and I also did my first run that day after a looooong break :) Running with Garmin is a great thing, it determined that the best base training for me would be such and such parameters and advised me on the pace during the run. But I think it also broke down a bit :p because I came back drenched in sweat, barely breathing, and it decided that my heart rate was low. Well, not low, maybe, but it was far from my anaerobic threshold, which was not entirely in line with my feelings :D


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@asia-pl/actifit-asia-pl-20240916t105507510z)_


15/09/2024
7278
Daily Activity, Jogging, Walking


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