Knee Pain: October 23 2023
Not much happened yesterday. I've got a bit of a dodgy knee right now and trying to mend it with some Ibuprofen gel; it's not really the knee as such but rather the muscle attached to it, I wonder if it's inflamed as I've had for a while and it doesn't want to shift so now I'm trying that and warmth.. Crossing fingers! 🤞
It's ok normally, but going down the stairs is a pain literally; we'll see if my treatment will sort it.
Been practicing that New Seekers medley and I think it'll be a good one with two guitars and a little bit of looping from Steve who put some lovely tunes together. He really has a good vision for these sorts of things.
Some of the songs might end up in my own repertoire which is always a bonus!
That's it for today; Thanks for looking!
All images are property of @anna-newkey, unless otherwise stated.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@anna-newkey/actifit-anna-newkey-20231024t153527557z)_
I hope the know is better soon. I've got some issue with my back, so taking it easy.
Steve has a great instinct for songs. Just working out what can use loops is a skill. That's something I'd like to do more of.
!HUG
I sent 1.0 HUG on behalf of @steevc.
(1/3)
He tried to teach me a few things on the looper but it hasn't caught on just yet.. lol
I shall persevere..
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Hope that knee goes back to being pain-free soonest!
Take care Anke and a !PIZZA
Me too! 🙄