Band Practice: April 2 2023

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Band Practice

This time Anne-Marie from Ireland joined us. She has got a beautiful voice and picked a couple of lovely songs to be added to our repertoire.

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Steve meditating to get ready for action.

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I had to leave early to check out a place for a potential showcase booking.
We will see what comes of that one.

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Jogging

Pretty happy with how it is going.
I am not using a training plan, but rather run when it feels ok, and that seems to work so far, touch wood.
Done another set of planks this morning too.



That's it for today; Thanks for looking!



All images are property of @anna-newkey, unless otherwise stated.




_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@anna-newkey/actifit-anna-newkey-20230402t205824256z)_


02/04/2023
16377
Daily Activity, Jogging, Walking


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21 comments
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It was a fun rehearsal and great to have Anne-Marie with us again. Some of the songs were practically performance ready straight away. It shows our experience.

!PIZZA

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I've not listened to the recordings yet; that's for the morning.
A great afternoon indeed. :)

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I've not had time to listen yet. Bob was quick to get his editing done though.

!BEER

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Actually just had a quick listen to some and some are really not bad for first attempts.

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You're making me curious, but I'm not getting yo now.. lol
I'll check them out in the morning..

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It's always fun to have a rehearsal 🎶🎶🎶 ;)

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It is! It's pressure free, what could be better! 😁
Have a lovely start to the week! 🌞

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Well done with the +16k steps and great to see you are still with the jogging. It slowly gets easier and easier.

Have a great week

!wine

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Thank you! Pretty happy with how it's going.
This is the slowest ease-in I've ever had, if there is such a word 😄
But I feel it's the right thing to do and I don't want to break any records anyhow, just enjoying it..
Have a lovely start to the week!

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I have taken a similar approach to my running. I am not in for a race but just enjoy it and built up my fitness slowly - one step at a time. Literally 🤣

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🤣😂 Excellent! Great to know that it's not only me who is NOT totally exhausting herself.. haha

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