Morning Exercise in Army's Fortress

over 1 year ago

Hello friends! So, today was quite an adventure, yess? This morning I go out for exercising along army fortress as usual. That's some serious early morning workout, I must say because it was about 1 hour long. And it must've been fantastic, especially with friends tagging along. You get to natter, enjoy the views and burn calories all at once. But I got to say while walking it was one of my friends getting injury because her legs was too tired.

That's true mix of losing energy and sweat. It's not just about the bend and stretch, it's about finding inner peace and self-wellbeing. My friend also recommend me to do some yoga as you practice them every morning. Quite an interesting shift from the stern, stoic walls of the fortress, don't you think?

There is nothing tired than continue walking while your feet is still hurting and tiring.

Alright! So, I hit up the nearest mile from home and went on a daily activity to grab the veggies I needed for my meal prep. Let me tell you about it real quick.

First up, I grabbed a bunch of Khmer crispy lettuce, 'cause nothing beats a good ol' salad. I tossed it in my big bag and moved along to the next stall. Next on my mind I think the next veggies would be some crunchy cucumbers - perfect for adding a refreshing touch to my dishes.

Mission complete: looking for vegetables! With my key in hand, I headed back home, ready to whip up some delicious and nutritious meals that would make anyone's taste favorite.

So yeah, that's how my trip to the local market went down. Gotta say, there's something awesome about hand-picking your own veggies - it just adds that extra texture of freshness and flavor to your cooking.

I hope you have a great weekend!